I've been feeling this sense of helplessness for a very long time. These feelings of yours are probably similar to a certain degree. I, for one, do not know how to make you feel better because I'm not even there yet. You are not the person I need and I do not know if you know whether I am the person you need.
I always thought that you were all I need, but through all this time I realised it was not so. Speaking to you about my problems, trials etc. I had no feeling of a burden shared. Which, personally, I felt quite emotionally confused about.
Perhaps it's me not having the right outlook when you dish out advice or words of encouragement and comfort. Instead, it was an unlikely person that was able to help me feel better. He is going through similar experience emotionally, but it would be unfair to compare this as we have no control over the experiences that just come to us out of circumstance. But it was because I found someone who, like me, is learning to draw strength from a higher being. God, where we can lay our troubles down at his feet. Cry out to him, for comfort, guidance or just to seek refuge from the chaos. Phrases such as 加油 and 'you can do it' have this element of me doing everything on my own strength, which right now I lack. Someone who understands that and can walk together with me as I depend on God is something important now.
If you cannot carry me, how can I ask you to. And if I can't carry me, I don't think I can carry you. Instead we need God, which right now, you are not interested to allow in.
